Teenage is certainly the phase of life where high schoolers crave numerous foods. At times, they may also get addicted to fast food items like burgers, french fries, or pizzas. However, this is the time when nutritious snacks play an important role in overall development. High schoolers generally have early morning classes, surprise quizzes, after-school … Read more
High school is not just about excelling in academics but exploring other arenas as well. Some of us may excel in athletics and even contemplate pursuing it as a professional career. This requires not just hard work and dedication but a fair amount of good guidance and mentorship as well. One part of an athlete’s … Read more
Being a teacher brings its fair share of hardships. It requires focus, dedication, and tremendous energy. After all, you are expected to teach class after class, grade the papers, attend all meetings, and stimulate the minds of young children while also focusing on professional development. The demands of the profession are endless and it is … Read more
In the hustle and bustle of high school life and in the anticipation of what lies ahead, students often forget to focus on their nutrition. According to a 2023 report[1], less than 15% of high school students in the United States consumed food rich in micronutrients such as fruits, veggies, legumes, and nuts. Not just … Read more
You become what you eat. The famous proverb goes a long way when it comes to everyday eating and maintaining a healthy lifestyle. Sure that delicious pizza or a burger is a mouth-watering delicacy for any party. However, it is important to strike a balance between what your stomach likes and what it should be … Read more
High school graduation is an important milestone in a student’s life, marking the end of one chapter and the beginning of another. It’s a time to celebrate accomplishments and look forward to exciting new opportunities. One way to make the graduation day even more special is by hosting a graduation lunch for family and friends. … Read more
As the saying goes, “you are what you eat.” This is especially true for high school students, who rely on nutritious meals to fuel their growing bodies and minds. But what does a high school lunch look like around the world? From sushi in Japan to poutine in Canada, school lunches vary widely depending on … Read more
As high school students navigate their busy days filled with classes, extracurricular activities, and homework, finding a quick and convenient lunch option can often be a challenge. Cold lunches are a great solution for busy high schoolers on the go, providing a satisfying and nutritious meal without the need for reheating. Whether you’re looking for … Read more
Are you tired of the daily routine of packing the same old boring lunch for your teenager? Apart from looking for healthy and tasty lunch ideas, are you also looking for a way to spice things up and bring a little laughter to their school day? Look no further because I have just the thing … Read more
Teenagers are busy children who, among other things, participate in sports, remain after school for extracurricular activities that will enhance their college applications, perform their chores, continually attempt to make progress on mounting amounts of schoolwork, and work at after-school jobs. Although it has been said that breakfast is the most important meal of the … Read more