Manpreet Singh 
Life can be overwhelming, especially during the high school years when academic pressures, social dynamics, and personal challenges often seem to pile up. But as we face life’s hurdles, it’s important to remember that healing is a process, and it’s one we can navigate with resilience and strength. It’s often said that rain helps us … Read more
Self-talk is a powerful tool in sports, especially for high school athletes who are still developing their mental resilience. Positive affirmations can help athletes strengthen their mindset, boost confidence, and overcome self-doubt. By repeating positive statements, athletes can shift their focus from negative thoughts to empowering beliefs, improving both their performance and enjoyment of the … Read more
Family means different things to different people. Mostly it is blood relations which include parents, children, siblings, spouses, grandparents, and extended kith and kin. Sometimes, people unrelated by blood or marriage become a part of our family. Sometimes, you love your pets like your children. No matter how you choose to define your family, the … Read more
It’s an old saying that the only thing constant in life is change. To fear change is to self-build roadblocks in your growth and progress journey. Some changes are indeed more painful than others. Often changes are even irreversible, like losing a loved one. We may never be always fully prepared to accept sudden changes, … Read more
Have you ever wondered why you love mathematics? It all started with your math teacher, who introduced you to the wonders of numbers and equations. For many, math can be challenging, while for others, it is a source of pure fascination. Regardless of where you stand, one thing is certain—our math teachers deserve our appreciation … Read more
Teachers are truly the backbone of our society, shaping not just what we know, but who we become. Science teachers, in particular, do an amazing job of sparking curiosity about the world around us. They make learning about atoms, ecosystems, and the mysteries of space not just understandable but exciting. Think about it—without science teachers, … Read more
High school is not a time to just immerse ourselves in academics but to explore the world around us too. But it can get a bit lonely if you have to do it all by yourselves, right? That is why you need a diverse group of friends to start adventures together, like, say a creative … Read more
In the present highly competitive world, it is nearly impossible to do it all on our own. Hence, teamwork is present in all aspects of life, from the bakery that bakes our bread to the gardener who mows your lawn, to our office mates who get that major project done! Hence, it is important to … Read more
Procrastination, it is rightly said, is the number one enemy of success. The habit of delaying work for other instant gratifications, lack of time management, fear of failure, or feeling overwhelmed because of the complex nature of the task leads to the threat of the delayed task lying ever present in our mind. This not … Read more
Here is a little secret we want to share with our high school students: you are going to have nightmares about an exam the next day, even in your adult life, and way past it! So what is it about exam stress that we carry a fear of exams throughout our lives? Sometimes, it is … Read more